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Does Your Insurance Pay for Your Massage?
5-Step Check List for HSA/FSA (and now also MSA!) reimbursement: Talk with your medical provider (Primary Physician, Chiropractor, etc.)...

Paula VanBaalen
Oct 8, 20242 min read


Standing Qigong Class
Introductory Workshop offered by request Offered in person (Apple Valley, MN) or virtually Paula first took a Qigong workshop about 6...

Paula VanBaalen
Sep 3, 20242 min read


More Pressure?
Oooh this one has us nerdy  about why we'd say that! For reals though, more is not always better if you want lasting relief. Here's why....

Paula VanBaalen
Aug 26, 20242 min read
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