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When Less is More
By Dena Johnson Based on the presentation given at our 2025 Open House . It’s all too much! Instant gratification and the trap of needing...

Dena Johnson
Mar 235 min read


Low Back Care
"Ugh... I shouldn't have done that" you say as you try to stand up straight. It's the end of the work day. Your body was already feeling...

Paula VanBaalen
Mar 65 min read


Help Furbabies in need!
Fill the Window to benefit Precious Paws! The last time we ran a donation drive for an animal shelter, it was a great success!! So we're...

Paula VanBaalen
Jan 281 min read
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