Have you ever noticed that when you're around certain people or places you feel lighter, brighter and more positive. And if your in a darker, more gloomy environment, you mood starts to swing the other direction.
Your brain is not playing tricks on you! Even if we have become accustomed to the clutter around us, it still takes it's toll on our mental health. (To learn more about the impacts of physical environment on mental health, read this article)
If you would like to create a little more positivity in your home environment, join us for our
Positively Focused Mood Board Class
We will be making "positively focused" collages - such as a board of your favorite color, favorite things, or anything that brings a genuine smile to your face.
Sort through magazines, calendars, and random paper items that we will provide! Then cut, arrange, and paste your own personal work of art.
Works of art are yours to bring home. We encourage you to hang it up, to bring more positivity into your life on a daily basis!
When: Friday, March 10 starting at 3pm - estimate a minimum of 2 hours, with a maximum of 3 hours for this class.
Where: Ohana Therapeutic Massage, 208 E Howard Street, Hibbing, MN 55746
Cost: $10 per person, $5 for children age 10+ (must be accompanied by an adult). For discounted rate, please call our office.
Facilitator: Ashley Johnson, LMT
Class size limited to 10 participants.
Reserve your space soon. 218-263-1501 or sign up online HERE
Prepayment is required to reserve your space.